CHINA TOURS · YUNNAN & WEST CHINA
昆明·大理·麗江·香格里拉8日非遺主题私人小團
Private China tour · Flexible dates · English support

行程概览
深入體验云南非遺技艺、傳統美食、古镇與民族文化,適合重视文化深度的小團遊客。
- 行程天数:8天
- 主要目的地:昆明、大理、麗江、香格里拉
- 行程主题:非遺文化私人小團
- 服务语言:中文 / English
行程與服务说明
昆明大理麗江香格里拉 8 日遊 非遺主题私人小團
Kunming/Dali/Lijiang/Shangri-la 8 Days
邂逅千年匠心,开启文化旅程
Encounter Millennia of Craftsmanship, Embark on a Cultural Journey
【昆明·唐果子/Kunming · Tang Pastry (Tang Guozi)】
唐果子起源于唐朝,距今已有 1400 多年历史,当时饮茶之風盛行,人们便有了一边饮茶一边吃茶点的
习惯,唐果子作为茶宴中配茶食用的点心应运而生。在宋朝时期达到兴盛,种类丰富多样。 唐果子是中国
傳統文化的重要载體,它蕴含着丰富的历史文化信息,反映了唐朝时期的社会風貌、生活习俗和审美观念,
通过唐果子可以让人们感受到傳統文化的魅力,增强对民族文化的认同感和自豪感。
Tang Guozi, or Tang Pastry, traces its origins back to the Tang Dynasty over 1,400
years ago. During that era, tea culture flourished, and the custom of pairing tea with
delicate snacks emerged. Tang Guozi was created specifically to accompany tea during
tea banquets and reached its peak popularity in the Song Dynasty, offering a wide
variety of forms and flavors.
As a significant vessel of traditional Chinese culture, Tang Guozi embodies rich
historical and cultural narratives. It reflects the social life, customs, and
aesthetic ideals of the Tang period. Through the art and flavor of Tang Pastry, one
can truly feel the charm of tradition and develop a deeper sense of identity and pride
in Chinese heritage.
【大理·扎染/Dali · Tie-Dye (Zha Ran)】
扎染源自大理的白族古法植物染色技艺,蓝白相间的图案仿佛融入了洱海和苍山的美丽。扎染不仅是一种
技艺,更是一种生活态度。在扎染工坊,你可以参與扎染的制作过程,创造独一无二的艺术品。每件作品
都承载着你的心意與时光记忆。
Zha Ran, or traditional tie-dye, originates from the Bai ethnic group in Dali and
utilizes ancient plant-based dyeing techniques. The interplay of indigo and white
patterns evokes the natural beauty of Erhai Lake and the Cangshan Mountains.
More than just a craft, tie-dye in Dali represents a way of life. In local studios,
you can take part in the entire dyeing process and create a unique work of art imbued
with your personal emotions and memories. Every finished piece becomes a beautiful
and lasting record of time and intention.
【麗江·东巴文字/Lijiang · Dongba Script】
东巴文化是纳西族千年文明的结晶,包括东巴文字、东巴画、东巴造纸等多种艺术形式,展现了纳西族人
與自然和谐共生的智慧和信仰。东巴文字是中国仅存的象形文字之一,表现出丰富的文化内涵。在麗江,
你可以與非遺传承人零距离接触,参與丰富的文化體驗课程,学习东巴文字书写,让你感受到东巴文化的
深邃魅力。
Dongba culture is the essence of the Naxi people’s ancient civilization, encompassing
various traditional art forms such as Dongba script, Dongba painting, and Dongba
papermaking. It reflects the Naxi people's wisdom and belief in harmonious coexistence
with nature.
Dongba script is one of the last remaining pictographic writing systems in China, rich
with cultural meaning and historical depth. In Lijiang, you can engage closely with
Dongba cultural heritage inheritors, take part in immersive cultural workshops, and
learn to write in Dongba script—an experience that reveals the profound charm and
spiritual legacy of this ancient tradition.
【香格里拉·唐卡绘画/Shangri-La · Thangka Painting】
唐卡绘画是藏族文化中独具特色的宗教卷轴画,具有深厚的历史底蕴和独特的艺术風格。起源于公元 7 世
纪吐蕃王朝时期,與佛教、苯教密切相关。2006 年被列入国家级非物质文化遗产名录,是藏族人民信仰
與智慧的结晶。
Thangka painting is a distinctive form of religious scroll art in Tibetan culture,
known for its deep spiritual roots and unique artistic style. It originated during
the 7th-century Tubo Kingdom and is closely tied to Buddhism and the indigenous Bon
religion. In 2006, Thangka was inscribed on China’s National Intangible Cultural
Heritage List, symbolizing the Tibetan people's devotion and cultural wisdom.
針對入境遊客生活習慣、旅行需求、文化背景、專門設計:
Tailored for Inbound Tourists: Designed specifically with the lifestyles, travel needs, and cultural
backgrounds of inbound visitors in mind, offering dedicated .
【管家服務】:24 小時中英文管家線上服務
24-Hour Butler Service: Enjoy round-the-clock online butler assistance in both Chinese
and English.
【雲南特色餐】:特色餐—麗江黑松露宴;
Yunnan Specialty Dining: Lijiang Black Truffle Banquet.
【隨行禮包】:礦泉水、咖啡、雲南旅遊文創。
Welcome Gift Package: Receive a complimentary package including bottled water, coffee,
and Yunnan-themed cultural and creative tourism products.
【管家式司机服务】一专多能,司机兼導遊兼随行管家,司机不仅提供安全舒适的驾驶服务,还提供行
程向导、生活照顾等全方位服务,形成“管家式”旅行體验,9-19 座司兼导可提供无人机旅拍服务。
Butler-Style Chauffeur Service
Versatile and multi-skilled, our chauffeurs serve not only as drivers but also as tour
guides and personal travel butlers. In addition to providing safe and comfortable
transportation, they offer comprehensive services including itinerary guidance and
personal care, creating a truly “butler-style” travel experience. For vehicles with
9 to 19 seats, driver-guides can also provide drone photography services during the
trip.
主要景點/Notable Attractions
【石林 / Stone Forest】
石林是石林彝族自治县的世界著名喀斯特地貌奇观,以独特的地质景观和丰富的文化内涵著称。2017 年被
列入世界自然遗产名录。以喀斯特地貌典型性著称,是研究地球演化历史的重要区域。石林被誉为“天下
第一奇观”和“阿诗玛故乡”的国家重点風景名胜区。
Located in Shilin Yi Autonomous County, the Stone Forest is a world-renowned karst
landscape known for its striking geological formations and deep cultural significance.
It was inscribed as a UNESCO World Natural Heritage Site in 2017. Celebrated for its
exemplary karst topography, the Stone Forest is a key area for studying the Earth's
geological evolution. Regarded as "The First Wonder of the World" and the legendary
"Hometown of Ashima," it is one of China’s most important scenic and cultural heritage
sites.
【官渡古镇 / Guandu Ancient Town】
官渡古镇位于昆明市官渡区,是古滇文化的发祥地之一,拥有悠久的历史和丰富的文化遗产。官渡古镇最
早是滇池岸边的一个名为“涡洞”的渔村古渡口,早在唐代,这里便是南诏、大理国王公贵人遊览滇池时
理想的驻足之地。 官渡金刚塔:又称妙湛寺石塔,建于明朝,是中国现存年代最久的金刚宝座式石塔。
Situated in the Guandu District of Kunming, Guandu Ancient Town is one of the birthplaces of the
ancient Dian culture. With a rich historical legacy and abundant cultural heritage, it was originally a
fishing village and ferry port named “Wodong” on the shores of Dianchi Lake. As early as the Tang
Dynasty, it became a favored stop for royalty and nobility from the Nanzhao and Dali Kingdoms.
Guandu Vajra Pagoda: also known as the Stone Pagoda of Miaozhan Temple, it was built during the
Ming Dynasty and is the oldest surviving Vajra Throne-style pagoda in China.
【洱海 S 湾/Erhai S-Bend]】
大理洱海 S 湾是近年来因独特自然景观和人文特色迅速走红的网红打卡地,因公路沿洱海蜿蜒呈 S 形曲线
得名,從空中俯瞰如灵动丝带,與湖水、青山相映成趣。與洱海、苍山构成“海天一色”的绝美画卷,适
合拍照、骑行。
The Erhai S-Bend in Dali has become a popular internet-famous destination in recent
years, celebrated for its unique natural scenery and cultural charm. Named after the
S-shaped curve of the coastal road that winds gracefully along the edge of Erhai Lake,
the site resembles a flowing ribbon when viewed from above, beautifully set against
the backdrop of shimmering waters and verdant mountains.
【喜洲古鎮/Xizhou Ancient Town】
喜洲古鎮位於麗江古城附近,濃郁的納西族風情與悠久歷史在此交織。古鎮內石板路、古建築與民俗風情
相得益彰,傳統與現代元素融匯。漫步喜洲,仿佛穿越時光,體驗純粹的古鎮靜謐與文化底蘊,是感受納
西民族魅力的不二之選。
Xizhou Ancient Town, located near Lijiang Old Town, is a charming enclave rich in Naxi cultural
traditions and history. The town’s narrow lanes, traditional architecture, and stone-paved streets
vividly showcase unique local customs and lifestyles. Blending the old with the new, Xizhou features
historical sites alongside modern boutique shops and cozy cafes. A stroll through this timeless town
offers a serene journey into authentic Naxi heritage, making it an ideal destination for cultural
exploration.
【大理古城 / Dali Ancient City】
有 1200 多年歷史的古城,曾是南詔國和大理國的都城。城牆保存完好,內有特色白族建築和"五華樓"等標
誌性建築。古城內洋人街熱鬧非凡,是體驗白族文化和購物的好去處。
An ancient city with over 1,200 years of history that once served as the capital of the Nanzhao and
Dali Kingdoms. With well-preserved city walls, distinctive Bai architecture, and landmark buildings
like Wuhua Tower, its bustling Foreigner Street is ideal for experiencing Bai culture and shopping.
【麗江古城 / Lijiang Old Town】
麗江古城以悠久歷史和獨特納西文化著稱,古樸的青石板路與傳統建築交織出濃厚的歷史韻味。複雜的水
系和曲折小巷展示出多元文化的沉澱,既保留古城風貌,又融入現代生活氣息。漫步其中,仿佛置身時光
長河,是體驗古城魅力和民族風情的理想去處。
Lijiang Old Town is renowned for its rich history and distinctive Naxi culture, preserved beautifully
through winding cobblestone streets and ancient architecture. The town’s intricate water systems,
traditional courtyards, and cultural landmarks create an enchanting atmosphere that reflects
centuries of heritage. Visitors can leisurely stroll its charming lanes, savor local cuisine, and
immerse themselves in a timeless blend of tradition and modernity. Lijiang Old Town is not only a
living testament to history but also a vibrant canvas where cultural legacies meet contemporary
life.
【玉龍雪山 / Jade Dragon Snow Mountain】
海拔 5596 米的雪山,終年積雪,是納西族的神山。搭乘觀光列車和大索道可登高賞景,感受高原壯美風光。
山上氣候多變,植被隨海拔呈現明顯的垂直分佈帶。
A snow-capped mountain standing at 5,596 meters, with year-round snow and sacred to the Naxi
people. Visitors can take a sightseeing train and cable car to enjoy magnificent highland scenery.
The mountain features rapidly changing weather and distinct vertical vegetation zones at different
elevations.
【藍月穀 / Blue Moon Valley】
玉龍雪山腳下的高山溪穀,因湖水呈夢幻藍色而得名。雪山融水形成的湖泊清澈湛藍,在陽光下呈現不同
層次的藍色,被譽為"人間仙境"。
An alpine valley at the foot of Jade Dragon Snow Mountain, named for its dreamlike blue waters.
The lakes, formed by melting snow, appear in various shades of blue under sunlight and are
described as a "paradise on earth."
【甘海子 / Ganhaizi】
位於麗江古城附近的高原湖泊,"甘海子"在納西語中意為"太陽湖"。湖水清澈,周圍環境幽靜,是當地人休
閒和遊客觀景的好去處,也是攝影愛好者的天堂。
A plateau lake near Lijiang Ancient Town. "Ganhaizi" means "Sun Lake" in the Naxi language. With
ystal clear water and a tranquil environment, it's a great place for locals to relax and tourists to
sightsee, as well as a paradise for photographers.
【雪山觀光列車/Snow Mountain Sightseeing Train】
坐上這趟全景觀光山地旅遊列車,欣賞巍峨壯美的玉龍雪山、湛藍如玉的湖水與旖旎奇絕的峽谷風光,將
沿線美景盡收眼底。
Embark on this panoramic mountain tourism train and immerse yourself in a breathtaking
journey through nature's masterpiece. The route unfolds a spectacular canvas of landscapes: the
majestic and towering Jade Dragon Snow Mountain, crystal-clear lakes as blue as jade, and
awe-inspiring valleys that stretch beyond imagination. From the comfort of your train car, you'll
witness an uninterrupted visual feast, capturing the stunning vistas of Yunnan's pristine wilderness
with every passing moment.
【虎跳峡/Tiger Leaping Gorge】
虎跳峡位于云南省麗江市,是长江上遊金沙江的一段峡谷,因传说有虎跳江而得名。峡谷全长约 16 公里,
峡谷两侧的玉龙雪山和哈巴雪山对峙,形成了落差达 3900 米的世界上最深的峡谷之一。这里激流澎湃,風
景壮丽,被誉为"世界徒步天堂"。
Tiger Leaping Gorge, located in Lijiang, Yunnan Province, is a canyon on the Jinsha River. Legend
claims a tiger once leaped across the river at its narrowest point, giving the gorge its name.
Stretching about 16km with Jade Dragon Snow Mountain and Haba Snow Mountain on opposite
sides, it forms one of the world's deepest gorges with a 3,900m drop. Known for its raging waters
and spectacular scenery, it's acclaimed as a "hiking paradise."
【独克宗古城/Dukezong Ancient Town】
独克宗古城位于云南省香格里拉市,是中国保存最好的藏民居集中地之一,已有 1300 多年历史。"独克宗"
在藏语中意为"月光城"。古城依山而建,石板铺路,木质建筑群保存完好,是茶马古道上的重要驿站。这里
藏族文化浓厚,是了解藏族历史與民俗的重要窗口。
Dukezong Ancient Town in Shangri-La, Yunnan Province, is one of China's best-preserved Tibetan
settlements with over 1,300 years of history. The name means "Moonlight City" in Tibetan. Built on
a hillside with stone-paved streets and well-preserved wooden structures, it was once an important
post on the ancient Tea Horse Road. Rich in Tibetan culture, it offers a vital glimpse into Tibetan
history and customs.
【噶丹松赞林寺 /Gandan Sumtseling Monastery】
噶丹松赞林寺位于云南省香格里拉市,是云南省规模最大的藏传佛教寺院,被誉为"小布达拉宫"。始建于
1679 年,寺院金顶辉煌,藏式建筑群依山而建,气势恢宏。这里珍藏了大量的佛教文物,每年都举行盛大
的跳神仪式等宗教活动,是研究藏传佛教的重要场所。
Gandan Sumtseling Monastery in Shangri-La, Yunnan Province, is the largest Tibetan Buddhist
monastery in Yunnan, known as the "Little Potala Palace." Founded in 1679, its golden roofs shine
brilliantly as Tibetan-style buildings cascade down the hillside in magnificent splendor. Housing
numerous Buddhist artifacts, the monastery hosts grand religious ceremonies including the annual
"jumping deity" ritual, making it significant for studying Tibetan Buddhism.
【普达措国家森林公园 /Pudacuo National Park】
普达措国家森林公园位于云南省香格里拉市,是中国第一个国家公园。公园内有碧塔海、属都湖等高原湖
泊,以及大面积的原始森林和高山草甸。这里四季風景如画,生物多样性丰富,有众多珍稀植物和动物。
普达措藏语意为"普渡众生的佛国世界",是體验高原自然風光的绝佳去处。
Pudacuo National Park in Shangri-La, Yunnan Province, was China's first national park. It features
alpine lakes like Bita Lake and Shudu Lake, vast primeval forests, and highland meadows. With
picturesque scenery year-round and rich biodiversity, it's home to numerous rare plants and
animals. The Tibetan name means "Buddha's land that saves all living beings," making it an ideal
destination for experiencing plateau natural landscapes.
【鬥南鮮花市場/Dounan Flower Market】
鬥南鮮花市場位於雲南,是國內知名的鮮花交易中心。這裏彙聚了各式應季花卉及珍稀品種,展示了雲南
獨特的花卉文化與濃厚的商貿氛圍。無論是採購還是觀賞,這裏都為遊客呈現了一場視覺與嗅覺的盛宴,
是深入體驗雲南花卉魅力的不二選擇。
Dounan Flower Market, located in Yunnan, is one of China’s most renowned flower trading centers.
This bustling market brings together a vast array of seasonal blooms and rare floral varieties,
offering visitors a unique glimpse into Yunnan's rich horticultural heritage. The vibrant atmosphere
is filled with the fragrance of fresh blossoms and the energy of local merchants, creating an
immersive sensory experience. Whether you are looking to purchase exquisite flowers or simply
admire the colorful displays, Dounan Flower Market is an ideal destination to explore and
appreciate the natural beauty and cultural significance of Yunnan’s floral landscape.
時間
Day
行程
Itinerary
Meals
住宿
Accommodation
D1 接機,入住酒店
Airport pickup, check-in at hotel
昆明
Kunming
D2
石林(含觀光车),官渡古镇,非遺體验-唐果子
Stone Forest(Including sightseeing bus), Guandu Ancient Town,
Intangible Cultural Heritage Experience – Tang Guozi.
D3
昆明乘车至大理,洱海 S 湾-围炉煮茶-大理古城。
Bus from Kunming to Dali , Erhai S Bay,Cook tea around the stove,
Dali Ancient City 。
大理
Dali
D4
喜洲古镇-非遺體验-白族扎染-至麗江,-麗江古城换装旅拍-{黑松露宴}。
Xizhou Ancient Town ,Bai nationality tie-dyed cloth,Bus to Lijiang,
Old Town of Lijiang-Dress up and Trip shoot-{Truffle Banquet}
早晚
B/D
麗江
Lijiang
D5
雪山列车单程-玉龙雪山大索道-蓝月谷(含电瓶车)-学习东巴文字。
Snow Mountain sightseeing train (Only one-way ticket included),
Jade Dragon Snow Mountain cable car – Blue Moon Valley(electric
cart included) – Ganhaizi-Learning Dongba characters in Baisha
ancient town。
D6
麗江至香格里拉,虎跳峡(不含扶梯)-普达措-独克宗古城-转经筒.
Bus to Shangri-la , Tiger Leaping Gorge (excluding escalators)-Potatso
National Park -Dukezong Ancient City-Prayer wheel
香格里拉
Shangri-la
D7
松赞林寺-唐卡绘画體验-动车返昆明(二等座)
Songzanlin Temple-Thang-ga Painting , By the high-speed train to
Kunming(Second Class).
D8 鬥南鮮花市場,返程
Dounan Flower Market, Departure .
接待
標準
Standards
1、4 钻酒店雙人標準間;大理为当地特色客栈。
Standard double room in C-trip 4-diamond hotel.Local style Guesthouses in Dali.
2、7 早,1 餐黑松露晚宴餐标 150 元。
Includes6 breakfasts ,150 RMB for Black Truffle Dinner.
3、用车:根据人数用车;
Vehicle Arrangement: Vehicles are arranged based on the number of passengers
4、司机兼向导,9-19 座司机可提供无人机航拍服务;
Driver also serves as a guide; for 9- to 19-seat vehicles, the driver can provide
drone aerial photography services.
5、門票:景點首道門票,含雪山觀光列車單程
Admission Fee: First entrance fees to all attractions, including a one-way ticket
for the Snow Mountain Sightseeing Train.
6、自費:《麗江千古情》、《雲南映象》秀、土司宴;
Optional expenses: the "Romantic Legend" and the "Yunnan Impressions" show,
Tusi Ban,
7、不含:司導小費、個人消費。
Excludes: Tips for drivers/guides and personal expenses.
预订说明
在线价格为行程预订金。提交订单后,旅行顾问将根据出发日期、人数、酒店标准和交通方案确认完整报价及尾款。