昆明·大理·麗江·瀘沽湖8日非遺主题私人小團

行程與服务说明

昆明大理麗江瀘沽湖 8 日遊 非遺主题私人小團

Kunming/Dali/ Lijiang/Lugu Lake 8 Days

邂逅千年匠心，开启文化旅程

Follow Intangible Cultural Heritage to Travel Yunnan

【昆明·唐果子/Kunming · Tang Pastry (Tang Guozi)】

唐果子起源于唐朝，距今已有 1400 多年历史，当时饮茶之風盛行，人们便有了一边饮茶一边吃茶点的

习惯，唐果子作为茶宴中配茶食用的点心应运而生。在宋朝时期达到兴盛，种类丰富多样。 唐果子是中国

傳統文化的重要载體，它蕴含着丰富的历史文化信息，反映了唐朝时期的社会風貌、生活习俗和审美观念，

通过唐果子可以让人们感受到傳統文化的魅力，增强对民族文化的认同感和自豪感。

Tang Guozi, or Tang Pastry, traces its origins back to the Tang Dynasty over 1,400

years ago. During that era, tea culture flourished, and the custom of pairing tea with

delicate snacks emerged. Tang Guozi was created specifically to accompany tea during

tea banquets and reached its peak popularity in the Song Dynasty, offering a wide

variety of forms and flavors. As a significant vessel of traditional Chinese culture,

Tang Guozi embodies rich historical and cultural narratives. It reflects the social

life, customs, and aesthetic ideals of the Tang period. Through the art and flavor

of Tang Pastry, one can truly feel the charm of tradition and develop a deeper sense

of identity and pride in Chinese heritage.

【大理·扎染/Dali · Tie-Dye (Zha Ran)】

扎染源自大理的白族古法植物染色技艺，蓝白相间的图案仿佛融入了洱海和苍山的美丽。扎染不仅是一种

技艺，更是一种生活态度。在扎染工坊，你可以参與扎染的制作过程，创造独一无二的艺术品。每件作品

都承载着你的心意與时光记忆。

Zha Ran, or traditional tie-dye, originates from the Bai ethnic group in Dali and

utilizes ancient plant-based dyeing techniques. The interplay of indigo and white

patterns evokes the natural beauty of Erhai Lake and the Cangshan Mountains.

More than just a craft, tie-dye in Dali represents a way of life. In local studios,

you can take part in the entire dyeing process and create a unique work of art imbued

with your personal emotions and memories. Every finished piece becomes a beautiful

and lasting record of time and intention.

【麗江·东巴文字/Lijiang · Dongba Script and Culture】

东巴文化是纳西族千年文明的结晶，包括东巴文字、东巴画、东巴造纸等多种艺术形式，展现了纳西族人

與自然和谐共生的智慧和信仰。东巴文字是中国仅存的象形文字之一，表现出丰富的文化内涵。在麗江，

你可以與非遺传承人零距离接触，参與丰富的文化體驗课程，学习东巴文字书写，让你感受到东巴文化的

深邃魅力。

Dongba culture is the crystallization of the Naxi people’s thousand-year-old

civilization. It encompasses a rich spectrum of art forms, including Dongba script,

Dongba painting, and Dongba papermaking, all of which reflect the Naxi people’s

reverence for nature and their philosophy of harmonious coexistence.

Dongba script is one of the last surviving pictographic writing systems in the world

and carries profound cultural significance. In Lijiang, you can engage directly with

Dongba heritage bearers, participate in immersive cultural workshops, and learn how

to write in Dongba script, gaining a deep appreciation for the wisdom and beauty of

this ancient tradition.

【瀘沽湖·摩梭博物馆/Lugu Lake · Mosuo Museum】

母系氏族习俗 ，包括走婚制度、服饰、居住等傳統，省级非遺代表性项目。

The Mosuo Museum showcases the unique matrilineal traditions of the Mosuo people,

including their walking marriage system, traditional clothing, housing, and other

customs. It is recognized as a provincially designated Intangible Cultural Heritage

representative project.

針對入境遊客生活習慣、旅行需求、文化背景、專門設計；

Tailored for Inbound Tourists: Designed specifically with the lifestyles, travel needs, and cultural

backgrounds of inbound visitors in mind, offering dedicated .

【管家服務】：24 小時中英文管家線上服務

24-Hour Butler Service: Enjoy round-the-clock online butler assistance in both Chinese

and English.

【雲南特色餐】：特色餐—麗江黑松露宴；

Yunnan Specialty Dining: Lijiang Black Truffle Banquet.

【隨行禮包】：礦泉水、咖啡、雲南旅遊文創。

Welcome Gift Package: Receive a complimentary package including bottled water, coffee,

and Yunnan-themed cultural and creative tourism products.

【管家式司机服务】一专多能，司机兼導遊兼随行管家，司机不仅提供安全舒适的驾驶服务，还提供行

程向导、生活照顾等全方位服务，形成“管家式”旅行體验，9-19 座司兼导可提供无人机旅拍服务。

Butler-Style Chauffeur Service：Versatile and multi-skilled, our chauffeurs serve not only

as drivers but also as tour guides and personal travel butlers. In addition to providing

safe and comfortable transportation, they offer comprehensive services including

itinerary guidance and personal care, creating a truly “butler-style” travel

experience. For vehicles with 9 to 19 seats, driver-guides can also provide drone

photography services during the trip.

主要景點/Notable Attractions

【石林 / Stone Forest】

石林是石林彝族自治县的世界著名喀斯特地貌奇观，以独特的地质景观和丰富的文化内涵著称。2017 年被

列入世界自然遗产名录。以喀斯特地貌典型性著称，是研究地球演化历史的重要区域。石林被誉为“天下

第一奇观”和“阿诗玛故乡”的国家重点風景名胜区。

Located in Shilin Yi Autonomous County, the Stone Forest is a world-renowned karst landscape

known for its striking geological formations and deep cultural significance. It was inscribed as a

UNESCO World Natural Heritage Site in 2017. Celebrated for its exemplary karst topography, the

Stone Forest is a key area for studying the Earth's geological evolution. Regarded as "The First

Wonder of the World" and the legendary "Hometown of Ashima," it is one of China ’ s most

important scenic and cultural heritage sites.

【官渡古镇 / Guandu Ancient Town】

官渡古镇位于昆明市官渡区，是古滇文化的发祥地之一，拥有悠久的历史和丰富的文化遗产。官渡古镇最

早是滇池岸边的一个名为“涡洞”的渔村古渡口，早在唐代，这里便是南诏、大理国王公贵人遊览滇池时

理想的驻足之地。 官渡金刚塔：又称妙湛寺石塔，建于明朝，是中国现存年代最久的金刚宝座式石塔。

Situated in the Guandu District of Kunming, Guandu Ancient Town is one of the birthplaces of the

ancient Dian culture. With a rich historical legacy and abundant cultural heritage, it was originally a

fishing village and ferry port named “Wodong” on the shores of Dianchi Lake. As early as the Tang

Dynasty, it became a favored stop for royalty and nobility from the Nanzhao and Dali Kingdoms.The

town preserves a large number of traditional "Yikeyin" (seal-shaped) residential buildings,

showcasing classic architectural craftsmanship.

【洱海 S 湾/Erhai S-Bend】

洱海 S 湾是近年来因独特自然景观和人文特色迅速走红的网红打卡地，因公路沿洱海蜿蜒呈 S 形曲线得名，

從空中俯瞰如灵动丝带，與湖水、青山相映成趣。與洱海、苍山构成“海天一色”的绝美画卷，適合拍照、

骑行。

The Erhai S-Bend in Dali has become a popular internet-famous destination in recent years,

celebrated for its unique natural scenery and cultural charm. Named after the S-shaped curve of the

coastal road that winds gracefully along the edge of Erhai Lake, the site resembles a flowing ribbon

when viewed from above, beautifully set against the backdrop of shimmering waters and verdant

mountains. Together with Erhai Lake and the Cangshan Mountains, it forms a breathtaking

panorama where lake, sky, and land merge in harmony. The area is ideal for photography and

cycling, making it a must-visit spot for travelers seeking both relaxation and visual inspiration.

【喜洲古鎮/Xizhou Ancient Town】

喜洲古鎮位於麗江古城附近，濃郁的納西族風情與悠久歷史在此交織。古鎮內石板路、古建築與民俗風情

相得益彰，傳統與現代元素融匯。漫步喜洲，仿佛穿越時光，體驗純粹的古鎮靜謐與文化底蘊，是感受納

西民族魅力的不二之選。

Xizhou Ancient Town, located near Lijiang Old Town, is a charming enclave rich in Naxi cultural

traditions and history. The town’s narrow lanes, traditional architecture, and stone-paved streets

vividly showcase unique local customs and lifestyles. Blending the old with the new, Xizhou features

historical sites alongside modern boutique shops and cozy cafes. A stroll through this timeless town

offers a serene journey into authentic Naxi heritage, making it an ideal destination for cultural

exploration.

【大理古城 / Dali Ancient City】

有 1200 多年歷史的古城，曾是南詔國和大理國的都城。城牆保存完好，內有特色白族建築和"五華樓"等標

誌性建築。古城內洋人街熱鬧非凡，是體驗白族文化和購物的好去處。

An ancient city with over 1,200 years of history that once served as the capital of the Nanzhao and

Dali Kingdoms. With well-preserved city walls, distinctive Bai architecture, and landmark buildings

like Wuhua Tower, its bustling Foreigner Street is ideal for experiencing Bai culture and shopping.

【麗江古城 / Lijiang Old Town】

麗江古城以悠久歷史和獨特納西文化著稱，古樸的青石板路與傳統建築交織出濃厚的歷史韻味。複雜的水

系和曲折小巷展示出多元文化的沉澱，既保留古城風貌，又融入現代生活氣息。漫步其中，仿佛置身時光

長河，是體驗古城魅力和民族風情的理想去處。

Lijiang Old Town is renowned for its rich history and distinctive Naxi culture, preserved beautifully

through winding cobblestone streets and ancient architecture. The town’s intricate water systems,

traditional courtyards, and cultural landmarks create an enchanting atmosphere that reflects

centuries of heritage. Visitors can leisurely stroll its charming lanes, savor local cuisine, and

immerse themselves in a timeless blend of tradition and modernity. Lijiang Old Town is not only a

living testament to history but also a vibrant canvas where cultural legacies meet contemporary

life.

【玉龍雪山 / Jade Dragon Snow Mountain】

海拔 5596 米的雪山，終年積雪，是納西族的神山。搭乘觀光列車和大索道可登高賞景，感受高原壯美風光。

山上氣候多變，植被隨海拔呈現明顯的垂直分佈帶。

A snow-capped mountain standing at 5,596 meters, with year-round snow and sacred to the Naxi

people. Visitors can take a sightseeing train and cable car to enjoy magnificent highland scenery.

The mountain features rapidly changing weather and distinct vertical vegetation zones at different

elevations.

【藍月穀 / Blue Moon Valley】

玉龍雪山腳下的高山溪穀，因湖水呈夢幻藍色而得名。雪山融水形成的湖泊清澈湛藍，在陽光下呈現不同

層次的藍色，被譽為"人間仙境"。

An alpine valley at the foot of Jade Dragon Snow Mountain, named for its dreamlike blue waters.

The lakes, formed by melting snow, appear in various shades of blue under sunlight and are

described as a "paradise on earth."

【甘海子 / Ganhaizi】

位於麗江古城附近的高原湖泊，"甘海子"在納西語中意為"太陽湖"。湖水清澈，周圍環境幽靜，是當地人休

閒和遊客觀景的好去處，也是攝影愛好者的天堂。

A plateau lake near Lijiang Ancient Town. "Ganhaizi" means "Sun Lake" in the Naxi language. With

ystal clear water and a tranquil environment, it's a great place for locals to relax and tourists to

sightsee, as well as a paradise for photographers.

【雪山觀光列車/Snow Mountain Sightseeing Train】

坐上這趟全景觀光山地旅遊列車，欣賞巍峨壯美的玉龍雪山、湛藍如玉的湖水與旖旎奇絕的峽谷風光，將

沿線美景盡收眼底。

Embark on this panoramic mountain tourism train and immerse yourself in a breathtaking

journey through nature's masterpiece. The route unfolds a spectacular canvas of landscapes: the

majestic and towering Jade Dragon Snow Mountain, crystal-clear lakes as blue as jade, and

awe-inspiring valleys that stretch beyond imagination. From the comfort of your train car, you'll

witness an uninterrupted visual feast, capturing the stunning vistas of Yunnan's pristine wilderness

with every passing moment.

【瀘沽湖/Lugu Lake】

橫跨雲南與四川的高原明珠，中國第三深淡水湖。環湖散佈摩梭人村落，保存著全球罕見的母系氏族文化，

"走婚"習俗延續千年。湖中豬槽船穿梭於裏務比島與王妃島之間，草海濕地蘆葦如金毯，格姆女神山倒映碧

波，四季皆可賞晨霧星空。

Straddling Yunnan and Sichuan, this alpine lake harbors the Mosuo people – one of the world's last

matrilineal societies practicing "walking marriage" customs. Traditional dugout canoes glide

between sacred islands, while reed marshes and Goddess Mountain reflections create ethereal

landscapes.

【鬥南鮮花市場/Dounan Flower Market】

鬥南鮮花市場位於雲南，是國內知名的鮮花交易中心。這裏彙聚了各式應季花卉及珍稀品種，展示了雲南

獨特的花卉文化與濃厚的商貿氛圍。無論是採購還是觀賞，這裏都為遊客呈現了一場視覺與嗅覺的盛宴，

是深入體驗雲南花卉魅力的不二選擇。

Dounan Flower Market, located in Yunnan, is one of China’s most renowned flower trading centers.

This bustling market brings together a vast array of seasonal blooms and rare floral varieties,

offering visitors a unique glimpse into Yunnan's rich horticultural heritage. The vibrant atmosphere

is filled with the fragrance of fresh blossoms and the energy of local merchants, creating an

immersive sensory experience. Whether you are looking to purchase exquisite flowers or simply

admire the colorful displays, Dounan Flower Market is an ideal destination to explore and

appreciate the natural beauty and cultural significance of Yunnan’s floral landscape.

時間

Day

行程

Itinerary

Meals

住宿

Accommodation

D1 接機，入住酒店

Airport pickup, check-in at hotel

昆明

Kunming

D2

石林（含觀光车），官渡古镇，非遺體验-唐果子

Stone Forest(Including sightseeing bus), Guandu Ancient Town,

Intangible Cultural Heritage Experience – Tang Guozi.

D3

昆明乘车至大理，洱海 S 湾-围炉煮茶-大理古城。

Bus from Kunming to Dali , Erhai S Bay，Cook tea around the stove，

Dali Ancient City 。

大理

Dali

D4

喜洲古镇-非遺體验-白族扎染-至麗江，-麗江古城换装旅拍-{黑松露宴}。

Xizhou Ancient Town ，Bai nationality tie-dyed cloth，Bus to Lijiang,

Old Town of Lijiang-Dress up and Trip shoot-{Truffle Banquet}

早晚

B/D

麗江

Lijiang

D5

雪山列车单程-玉龙雪山大索道-蓝月谷（含电瓶车）-学习东巴文字。

Snow Mountain sightseeing train (Only one-way ticket included),

Jade Dragon Snow Mountain cable car – Blue Moon Valley(electric

cart included) – Ganhaizi-Learning Dongba characters in Baisha

ancient town。

D6

乘車至瀘沽湖，觀景臺，摩梭博物馆，摩梭走婚宴，篝火晚會。

Drive to Lugu Lake, Observation Deck , Authentic Mosuo "Walking

Marriage Banquet", interactive bonfire ritual with Mosuo singers

B 瀘沽湖

Lugu Lake

D7

乘船遊湖，摩梭家訪，乘車返麗江，動車返昆明(二等座)。

Boating and lakeside exploration,village visit,transfer to Lijiang and

High-speed train to Kunming（Second class）.

D8 鬥南鮮花市場，返程

Dounan Flower Market, Departure .

接待

標準

Standards

1、4 钻酒店雙人標準間；瀘沽湖为特色客栈；

Standard double room in C-trip 4-diamond hotel.Local style guesthouse in Lugu

Lake.

2、7 早，1 餐黑松露晚宴餐标 150 元。

Includes6 breakfasts ,150 RMB for Black Truffle Dinner.

3、用车：根据人数用车；

4、司机兼向导，9-19 座司机可提供无人机航拍服务；

Vehicle Arrangement: Vehicles are arranged based on the number of passengers

5、門票：景點首道門票，含雪山觀光列車單程

Admission Fee: First entrance fees to all attractions, including a one-way ticket

for the Snow Mountain Sightseeing Train.

6、自費：《麗江千古情》、《雲南映象》秀、土司宴；

Optional expenses: the "Romantic Legend" and the "Yunnan Impressions" show，

Tusi Ban，

7、不含：司導小費、個人消費。

Excludes: Tips for drivers/guides and personal expenses.