CHINA TOURS · YUNNAN & WEST CHINA
昆明·大理·沙溪·麗江7日非遺主题私人小團
Private China tour · Flexible dates · English support

行程概览
深入體验云南非遺技艺、傳統美食、古镇與民族文化,適合重视文化深度的小團遊客。
- 行程天数:7天
- 主要目的地:昆明、大理、麗江、沙溪
- 行程主题:非遺文化私人小團
- 服务语言:中文 / English
行程與服务说明
昆明大理沙溪麗江 7 日遊 非遺主题私人小團
Kunming/Dali/ Shaxi /Lijiang 7 Days
邂逅千年匠心,开启文化旅程
Encounter Millennia of Craftsm anship , Em bark on a Cultural Journey
【昆明·唐果子/Kunming · Tang Pastry (Tang Guozi)】
唐果子起源于唐朝,距今已有 1400 多年历史,当时饮茶之風盛行,人们便有了一边饮茶一边吃茶点的
习惯,唐果子作为茶宴中配茶食用的点心应运而生。在宋朝时期达到兴盛,种类丰富多样。 唐果子是中国
傳統文化的重要载體,它蕴含着丰富的历史文化信息,反映了唐朝时期的社会風貌、生活习俗和审美观念,
通过唐果子可以让人们感受到傳統文化的魅力,增强对民族文化的认同感和自豪感。
Tang Guozi, or Tang Pastry, traces its origins back to the Tang Dynasty over 1,400
years ago. During that era, tea culture flourished, and the custom of pairing tea with
delicate snacks emerged. Tang Guozi was created specifically to accompany tea during
tea banquets and reached its peak popularity in the Song Dynasty, offering a wide
variety of forms and flavors.
As a significant vessel of traditional Chinese culture, Tang Guozi embodies rich
historical and cultural narratives. It reflects the social life, customs, and
aesthetic ideals of the Tang period. Through the art and flavor of Tang Pastry, one
can truly feel the charm of tradition and develop a deeper sense of identity and pride
in Chinese heritage.
【大理·扎染/Dali · Tie-Dye (Zha Ran】
扎染源自大理的白族古法植物染色技艺,蓝白相间的图案仿佛融入了洱海和苍山的美丽。扎染不仅是一种
技艺,更是一种生活态度。在扎染工坊,你可以参與扎染的制作过程,创造独一无二的艺术品。每件作品
都承载着你的心意與时光记忆。
Zha Ran, or traditional tie-dye, originates from the Bai ethnic group in Dali and
utilizes ancient plant-based dyeing techniques. The interplay of indigo and white
patterns evokes the natural beauty of Erhai Lake and the Cangshan Mountains.
More than just a craft, tie-dye in Dali represents a way of life. In local studios,
you can take part in the entire dyeing process and create a unique work of art imbued
with your personal emotions and memories. Every finished piece becomes a beautiful
and lasting record of time and intention.
【麗江·东巴文字/Lijiang · Dongba Script】
东巴文化是纳西族千年文明的结晶,包括东巴文字、东巴画、东巴造纸等多种艺术形式,展现了纳西族人
與自然和谐共生的智慧和信仰。东巴文字是中国仅存的象形文字之一,表现出丰富的文化内涵。在麗江,
你可以與非遺传承人零距离接触,参與丰富的文化體驗课程,学习东巴文字书写,让你感受到东巴文化的
深邃魅力。
Dongba culture is the essence of the Naxi people’s ancient civilization, encompassing
various traditional art forms such as Dongba script, Dongba painting, and Dongba
papermaking. It reflects the Naxi people's wisdom and belief in harmonious coexistence
with nature.
Dongba script is one of the last remaining pictographic writing systems in China, rich
with cultural meaning and historical depth. In Lijiang, you can engage closely with
Dongba cultural heritage inheritors, take part in immersive cultural workshops, and
learn to write in Dongba script—an experience that reveals the profound charm and
spiritual legacy of this ancient tradition.
針對入境遊客生活習慣、旅行需求、文化背景、專門設計;
Tailored for Inbound Tourists: Designed specifically with the lifestyles, travel needs, and cultural
backgrounds of inbound visitors in mind, offering dedicated .
【管家服務】:24 小時中英文管家線上服務
24-Hour Butler Service: Enjoy round-the-clock online butler assistance in both Chinese
and English.
【雲南特色餐】:特色餐—麗江黑松露宴
Yunnan Specialty Dining: Lijiang Black Truffle Banquet.
【隨行禮包】:礦泉水、充電寶、咖啡、雲南旅遊文創
Welcome Gift Package: Receive a complimentary package including bottled water, a power bank,
coffee, and Yunnan-themed cultural and creative tourism products.
【管家式司机服务】一专多能,司机兼導遊兼管家,司机不仅提供安全舒适的驾驶服务,还提供行程向
导、生活照顾等全方位服务,形成“管家式”旅行體验,9-19 座司兼导可提供无人机旅拍服务。
Butler-Style Chauffeur Service
Versatile and multi-skilled, our chauffeurs serve not only as drivers but also as tour guides and
personal travel butlers. In addition to providing safe and comfortable transportation, they offer
comprehensive services including itinerary guidance and personal care, creating a truly “butler-style”
travel experience. For vehicles with 9 to 19 seats, driver-guides can also provide drone photography
services during the trip.
主要景點/Notable Attractions
【石林 / Stone Forest】
石林是石林彝族自治县的世界著名喀斯特地貌奇观,以独特的地质景观和丰富的文化内涵著称。2017 年被
列入世界自然遗产名录。以喀斯特地貌典型性著称,是研究地球演化历史的重要区域。石林被誉为“天下
第一奇观”和“阿诗玛故乡”的国家重点風景名胜区。
Located in Shilin Yi Autonomous County, the Stone Forest is a world-renowned karst landscape
known for its striking geological formations and deep cultural significance. It was inscribed as a
UNESCO World Natural Heritage Site in 2017. Celebrated for its exemplary karst topography, the
Stone Forest is a key area for studying the Earth's geological evolution. Regarded as "The First
Wonder of the World" and the legendary "Hometown of Ashima," it is one of China’s most
important scenic and cultural heritage sites.
【官渡古镇 / Guandu Ancient Town】
官渡古镇位于昆明市官渡区,是古滇文化的发祥地之一,拥有悠久的历史和丰富的文化遗产。官渡古镇最
早是滇池岸边的一个名为“涡洞”的渔村古渡口,早在唐代,这里便是南诏、大理国王公贵人遊览滇池时
理想的驻足之地。 官渡金刚塔:又称妙湛寺石塔,建于明朝,是中国现存年代最久的金刚宝座式石塔。
Situated in the Guandu District of Kunming, Guandu Ancient Town is one of the birthplaces of the
ancient Dian culture. With a rich historical legacy and abundant cultural heritage, it was originally a
fishing village and ferry port named “Wodong” on the shores of Dianchi Lake. As early as the Tang
Dynasty, it became a favored stop for royalty and nobility from the Nanzhao and Dali Kingdoms.
Guandu Vajra Pagoda: Also known as the Stone Pagoda of Miaozhan Temple, it was built during the
Ming Dynasty and is the oldest surviving Vajra Throne-style pagoda in China.
【双廊古镇 /Shuanglang Ancient Town】
位于大理市东北部洱海东北岸,是集自然風光與人文历史于一體的特色小镇,被誉为“苍洱風光第一镇”。
因南诏風情岛、玉几岛分列左右,被“双曲”环抱,清咸丰年间因“二岛”“二曲”同音改为“双廊”。
Shuanglang Ancient Town is located on the northeastern shore of Erhai Lake, in the northeast part
of Dali City. It is a picturesque destination that harmoniously blends natural beauty with historical
charm and is often praised as the "Number One Scenic Town of Cangshan and Erhai." Flanked by
Nanzhao Folk Island and Yuji Island, the town was originally known for its “two islands” and “two
bays” (both pronounced "Shuang" in Chinese), and was renamed “Shuanglang” during the Xianfeng
reign of the Qing Dynasty.
【大理圣托里尼/[Dali Santorini]】
藏在希腊童话的小镇,它不仅仅是一个度假村,更是一个让人忘却烦恼、寻找自我的地方。
Hidden like a Greek fairy tale town, this serene retreat is more than just a resort—it's a sanctuary
where one can escape the burdens of daily life and rediscover a sense of self. Often likened to
Santorini for its dreamy white-washed architecture and stunning lake views, it offers a unique
fusion of Mediterranean aesthetics and local charm in the heart of Dali.
【喜洲古鎮/Xizhou Ancient Town】
喜洲古鎮位於麗江古城附近,濃郁的納西族風情與悠久歷史在此交織。古鎮內石板路、古建築與民俗風情
相得益彰,傳統與現代元素融匯。漫步喜洲,仿佛穿越時光,體驗純粹的古鎮靜謐與文化底蘊,是感受納
西民族魅力的不二之選。
Xizhou Ancient Town, located near Lijiang Old Town, is a charming enclave rich in Naxi cultural
traditions and history. The town’s narrow lanes, traditional architecture, and stone-paved streets
vividly showcase unique local customs and lifestyles. Blending the old with the new, Xizhou features
historical sites alongside modern boutique shops and cozy cafes. A stroll through this timeless town
offers a serene journey into authentic Naxi heritage, making it an ideal destination for cultural
exploration.
【大理古城 / Dali Ancient City】
有 1200 多年歷史的古城,曾是南詔國和大理國的都城。城牆保存完好,內有特色白族建築和"五華樓"等標
誌性建築。古城內洋人街熱鬧非凡,是體驗白族文化和購物的好去處。
An ancient city with over 1,200 years of history that once served as the capital of the Nanzhao and
Dali Kingdoms. With well-preserved city walls, distinctive Bai architecture, and landmark buildings
like Wuhua Tower, its bustling Foreigner Street is ideal for experiencing Bai culture and shopping.
【沙溪古镇/Shaxi Ancient Town】
始建于春秋战国时期(2400 年前),唐宋时期为茶马古道重镇,2002 年列入《世界濒危建筑遗产名录》。
青瓦白墙,错落有致,融合白族、汉族等多民族文化。 核心景点包括寺登街、四方街、兴教寺.
Originally built during the Spring and Autumn Period and the Warring States Period over 2,400
years ago, this historic town flourished as a major hub along the Ancient Tea Horse Road during the
Tang and Song dynasties. In 2002, it was listed in the World Monuments Watch as an endangered
cultural heritage site. Characterized by white walls and grey-tiled roofs arranged in a harmonious
layout, the town reflects a rich blend of Bai, Han, and other ethnic cultures. Key attractions include
Siden Street, Sifang Street, and Xingjiao Temple, each offering a window into the town’s layered
history and cultural legacy.
【麗江古城 / Lijiang Old Town】
麗江古城以悠久歷史和獨特納西文化著稱,古樸的青石板路與傳統建築交織出濃厚的歷史韻味。複雜的水
系和曲折小巷展示出多元文化的沉澱,既保留古城風貌,又融入現代生活氣息。漫步其中,仿佛置身時光
長河,是體驗古城魅力和民族風情的理想去處。
Lijiang Old Town is renowned for its rich history and distinctive Naxi culture, preserved beautifully
through winding cobblestone streets and ancient architecture. The town’s intricate water systems,
traditional courtyards, and cultural landmarks create an enchanting atmosphere that reflects
centuries of heritage. Visitors can leisurely stroll its charming lanes, savor local cuisine, and
immerse themselves in a timeless blend of tradition and modernity. Lijiang Old Town is not only a
living testament to history but also a vibrant canvas where cultural legacies meet contemporary
life.
【玉龍雪山 / Jade Dragon Snow Mountain】
海拔 5596 米的雪山,終年積雪,是納西族的神山。搭乘觀光列車和大索道可登高賞景,感受高原壯美風光。
山上氣候多變,植被隨海拔呈現明顯的垂直分佈帶。
A snow-capped mountain standing at 5,596 meters, with year-round snow and sacred to the Naxi
people. Visitors can take a sightseeing train and cable car to enjoy magnificent highland scenery.
The mountain features rapidly changing weather and distinct vertical vegetation zones at different
elevations.
【藍月穀 / Blue Moon Valley】
玉龍雪山腳下的高山溪穀,因湖水呈夢幻藍色而得名。雪山融水形成的湖泊清澈湛藍,在陽光下呈現不同
層次的藍色,被譽為"人間仙境"。
An alpine valley at the foot of Jade Dragon Snow Mountain, named for its dreamlike blue waters.
The lakes, formed by melting snow, appear in various shades of blue under sunlight and are
described as a "paradise on earth."
【甘海子 / Ganhaizi】
位於麗江古城附近的高原湖泊,"甘海子"在納西語中意為"太陽湖"。湖水清澈,周圍環境幽靜,是當地人休
閒和遊客觀景的好去處,也是攝影愛好者的天堂。
A plateau lake near Lijiang Ancient Town. "Ganhaizi" means "Sun Lake" in the Naxi language. With
ystal clear water and a tranquil environment, it's a great place for locals to relax and tourists to
sightsee, as well as a paradise for photographers.
【雪山觀光列車/Snow Mountain Sightseeing Train】
坐上這趟全景觀光山地旅遊列車,欣賞巍峨壯美的玉龍雪山、湛藍如玉的湖水與旖旎奇絕的峽谷風光,將
沿線美景盡收眼底。
Embark on this panoramic mountain tourism train and immerse yourself in a breathtaking
journey through nature's masterpiece. The route unfolds a spectacular canvas of landscapes: the
majestic and towering Jade Dragon Snow Mountain, crystal-clear lakes as blue as jade, and
awe-inspiring valleys that stretch beyond imagination. From the comfort of your train car, you'll
witness an uninterrupted visual feast, capturing the stunning vistas of Yunnan's pristine wilderness
with every passing moment.
【鬥南鮮花市場/Dounan Flower Market】
鬥南鮮花市場位於雲南,是國內知名的鮮花交易中心。這裏彙聚了各式應季花卉及珍稀品種,展示了雲南
獨特的花卉文化與濃厚的商貿氛圍。無論是採購還是觀賞,這裏都為遊客呈現了一場視覺與嗅覺的盛宴,
是深入體驗雲南花卉魅力的不二選擇。
Dounan Flower Market, located in Yunnan, is one of China’s most renowned flower trading centers.
This bustling market brings together a vast array of seasonal blooms and rare floral varieties,
offering visitors a unique glimpse into Yunnan's rich horticultural heritage. The vibrant atmosphere
is filled with the fragrance of fresh blossoms and the energy of local merchants, creating an
immersive sensory experience. Whether you are looking to purchase exquisite flowers or simply
admire the colorful displays, Dounan Flower Market is an ideal destination to explore and
appreciate the natural beauty and cultural significance of Yunnan’s floral landscape.
時間
Day
行程
Itinerary
Meals
住宿
Accommodation
D1 接機,入住酒店
Airport pickup, check-in at hotel
昆明
Kunming
D2
石林(含觀光车),官渡古镇,非遺體验-唐果子
Stone Forest(Including sightseeing bus), Guandu Ancient Town,
Intangible Cultural Heritage Experience – Tang Guozi.
D3
昆明乘车至大理,双廊古镇,圣托里尼(民族服装或汉服)换装旅拍,大理
古城。
Bus from Kunming to Dali ,Shuanglang Ancient Town, Santorini
Dress up and Trip shoot,Dali Ancient City 。
大理
Dali
D4
喜洲古镇-非遺體验-白族扎染-品尝喜洲粑粑-至沙溪。
Xizhou Ancient Town ,Bai nationality tie-dyed cloth,Xizhou Baba,
Bus to Weishan.
沙溪
Shaxi
D5
沙溪古镇-沙溪先锋书店-咖啡时光(自费)-至麗江,学习东巴文字-麗江古
城-{黑松露宴}。
Shaxi Ancient City, Xianfeng Bookstore , Coffee Time (at its own
expense),Bus to Lijiang, Learning Dongba characters, Old Town of
Lijiang. {Truffle Banquet}
早晚
B/D
麗江
Lijiang
D6
雪山列车单程-玉龙雪山大索道-蓝月谷(含电瓶车)-动车返昆明。
Snow Mountain sightseeing train (Only one-way ticket included),
Jade Dragon Snow Mountain cable car – Blue Moon Valley(electric
cart included) – Ganhaizi, By the high-speed train to Kunming(Second
Class).
D7 鬥南鮮花市場,返程
Dounan Flower Market, Departure .
接待標準
Standards
1、4 钻酒店雙人標準間;大理、沙溪为当地特色客栈。
Standard double room in C-trip 4-diamond hotel.Local style Guesthouses in Dali.
2、6 早,1 餐黑松露晚宴餐标 150 元。
Includes6 breakfasts ,150 RMB for Black Truffle Dinner.
3、用车:根据人数用车;
Vehicle Arrangement: Vehicles are arranged based on the number of passengers
4、司机兼向导,9-19 座司机可提供无人机航拍服务;
Driver also serves as a guide; for 9- to 19-seat vehicles, the driver can provide
drone aerial photography services.
5、門票:景點首道門票,含雪山觀光列車單程
Admission Fee: First entrance fees to all attractions, including a one-way ticket
for the Snow Mountain Sightseeing Train.
6、自費:《麗江千古情》、《雲南映象》秀;
Optional expenses: the "Romantic Legend" and the "Yunnan Impressions" show.
7、不含:司導小費、個人消費。
Excludes: Tips for drivers/guides and personal expenses.
预订说明
在线价格为行程预订金。提交订单后,旅行顾问将根据出发日期、人数、酒店标准和交通方案确认完整报价及尾款。